- Beginner friendly yoga! No experience necessary!
Kundalini Yoga San Antonio, TX
What Is Kundalini Yoga?
Kundalini Yoga is the original and most powerful of the twenty-two schools of yoga, all of which are beneficial. All forms of yoga are beneficial. The yoga sutras say that what you can achieve in 12 years of Hatha Yoga plus 6 years of Raj Yoga plus 3 years of Mantra Yoga plus 1 year of Laya Yoga can be accomplished in a single year of perfectly practiced Kundalini Yoga.
Mhan Rishi Singh Khalsa and Amrit Kaur Khalsa are KRI certified Kundalini Yoga instructors and licensed Teacher Trainers. They also hold ERYTs (Experience Registered Yoga Teacher) through Yoga Alliance. Mhan Rishi has been teaching Kundalini Yoga since 1976 and Amrit has been teaching since 1994. Both Mhan Rishi and Amrit served and learned at the feet of Yogi Bhajan, Master of Kundalini Yoga. They are Co-Directors of Divine Yoga, specializing in Kundalini Yoga according to the teachings of Yogi Bhajan. More about our teachers
San Antonio's first and only Kundalini Yoga studio, offering beginner friendly yoga classes daily. At Divine Yoga, there are no contracts, no memberships. We provide an environment free of marketing and sales reps - no hustling or hassling here - just yoga and a growing community of yoga students and teachers who love to learn, practice and relax with others who love yoga and good company. For us, yoga is not just a business or exercise, it's a way of life and a profound spiritual discipline enabling us to radiate as happy, healthy, whole humans. Our classes are non-competitive, relaxing, do-able for everyone and yet challenging. Muscle tone, increased stamina, relief from anxiety, stress, healing energy, improved health of body, mind and spirit, transformation and spiritual growth, to name a few are some of the many benefits. At Divine Yoga, our students can get assistance developing their home practice from any of our teachers. Come try a class. No experience necessary.