When:
June 22, 2019 @ 6:00 pm – 7:00 pm
2019-06-22T18:00:00-05:00
2019-06-22T19:00:00-05:00
Contact:
Amrit Khalsa
210-828-4177

Experience physical movement (asana/form), breath work (pranayam), hand positions (mudra), mantra (chanted and resonated), and mind’s-eye visualization towards an organized energy and perhaps a state of greater awareness.  Essential oils may be introduced at the beginning and end of class; please let the teacher know if you are scent sensitive.