When:
May 28, 2018 @ 4:00 pm – 5:30 pm
2018-05-28T16:00:00-05:00
2018-05-28T17:30:00-05:00

Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.