Kundalini Yoga Class Schedule

Cancellations:

– No classes on Wednesday, 7/10 & Thursday, 7/11. Studio will be closed for repair and maintenance.

– No 10:30am class & No 12pm Gong Bath on Saturday, 7/13.

Pay & Register at the studio w/ cash, check or credit card at your 1st class OR . . .

Click here to register and pay for classes

* ATTN:  PayPal Receipt must be presented at 1st class for online payments OR pay w/ Cash, Check or Credit Card in person at the studio before class.*

**SPECIAL NOTE:  for the health of mother and baby, pregnant students may only participate in prenatal yoga classes.  Currently, prenatal yoga is not offered at Divine Yoga.

Sun Mon Tue Wed Thu Fri Sat
1
Kundalini Workout & Gong Meditation 9:30 am
Kundalini Workout & Gong Meditation
Jul 1 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Jul 1 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Med. 6:15 pm
Kundalini Yoga Workout & Gong Med.
Jul 1 @ 6:15 pm – 7:30 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
2
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Jul 2 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Relaxation & Med. 6:00 pm
Kundalini Yoga for Relaxation & Med.
Jul 2 @ 6:00 pm – 7:00 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with relaxation to the  Gong.
Kundalini Yoga for Relaxation w/ Med. 7:15 pm
Kundalini Yoga for Relaxation w/ Med.
Jul 2 @ 7:15 pm – 8:15 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with gong.
3
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Jul 3 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Jul 3 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga, Meditation & Gong 6:00 pm
Kundalini Yoga, Meditation & Gong
Jul 3 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga and Meditation.  Class concludes with relaxation meditation to the Gong.
Kundalini Yoga & Candlelight Meditation 7:30 pm
Kundalini Yoga & Candlelight Meditation
Jul 3 @ 7:30 pm – 8:30 pm
Beginner friendly.  Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong.
4
Kundalini Yoga for Prosperity & Gong Meditation 10:30 am
Kundalini Yoga for Prosperity & Gong Meditation
Jul 4 @ 10:30 am – 11:45 am
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Prosperity & Gong Med. 6:00 pm
Kundalini Yoga for Prosperity & Gong Med.
Jul 4 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
5
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Jul 5 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Meditation 6:00 pm
Kundalini Yoga Workout & Gong Meditation
Jul 5 @ 6:00 pm – 7:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body.  Finishes with relaxation meditation with Gong Meditation.
6
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Jul 6 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga & Gong Bath 12:00 pm
Kundalini Yoga & Gong Bath
Jul 6 @ 12:00 pm – 1:00 pm
Beginner friendly, easy.  Includes warm up stretches and 20 – 25 minute  Gong Meditation.  Highly beneficial for the parasympathetic nervous system.  Gong Meditation can be done sitting up or laying down.
Kundalini Yoga & Guided/Gong/Koshi Chime Relaxation 6:00 pm
Kundalini Yoga & Guided/Gong/Koshi Chime Relaxation
Jul 6 @ 6:00 pm – 7:00 pm
Experience physical movement (asana/form), breath work (pranayam), hand positions (mudra), mantra (chanted and resonated), and mind’s-eye visualization towards an organized energy and perhaps a state of greater awareness.  Essential oils may be introduced at the beginning and end of class; please let the teacher know if you are scent sensitive.
7
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong
Jul 7 @ 10:30 am – 12:00 pm
For ALL Divine Yoga students.  Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious!  Includes lecture, yoga, mantra,  meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...]
8
Kundalini Workout & Gong Meditation 9:30 am
Kundalini Workout & Gong Meditation
Jul 8 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Jul 8 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Med. 6:15 pm
Kundalini Yoga Workout & Gong Med.
Jul 8 @ 6:15 pm – 7:30 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
9
10
11
12
Healing Light & Bliss Sessions 9:00 am
Healing Light & Bliss Sessions
Jul 12 @ 9:00 am – Jul 14 @ 7:00 pm
 
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Jul 12 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Meditation 6:00 pm
Kundalini Yoga Workout & Gong Meditation
Jul 12 @ 6:00 pm – 7:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body.  Finishes with relaxation meditation with Gong Meditation.
13
Kundalini Yoga & Guided/Gong/Koshi Chime Relaxation 6:00 pm
Kundalini Yoga & Guided/Gong/Koshi Chime Relaxation
Jul 13 @ 6:00 pm – 7:00 pm
Experience physical movement (asana/form), breath work (pranayam), hand positions (mudra), mantra (chanted and resonated), and mind’s-eye visualization towards an organized energy and perhaps a state of greater awareness.  Essential oils may be introduced at the beginning and end of class; please let the teacher know if you are scent sensitive.
14
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong
Jul 14 @ 10:30 am – 12:00 pm
For ALL Divine Yoga students.  Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious!  Includes lecture, yoga, mantra,  meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...]
Yogashop: Immersion in Sat Nam Rasayan, the Ancient Art of Self-Healing 1:00 pm
15
Kundalini Workout & Gong Meditation 9:30 am
Kundalini Workout & Gong Meditation
Jul 15 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Jul 15 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Med. 6:15 pm
Kundalini Yoga Workout & Gong Med.
Jul 15 @ 6:15 pm – 7:30 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
16
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Jul 16 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Relaxation & Med. 6:00 pm
Kundalini Yoga for Relaxation & Med.
Jul 16 @ 6:00 pm – 7:00 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with relaxation to the  Gong.
Kundalini Yoga for Relaxation w/ Med. 7:15 pm
Kundalini Yoga for Relaxation w/ Med.
Jul 16 @ 7:15 pm – 8:15 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with gong.
17
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Jul 17 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Jul 17 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga, Meditation & Gong 6:00 pm
Kundalini Yoga, Meditation & Gong
Jul 17 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga and Meditation.  Class concludes with relaxation meditation to the Gong.
Kundalini Yoga & Candlelight Meditation 7:30 pm
Kundalini Yoga & Candlelight Meditation
Jul 17 @ 7:30 pm – 8:30 pm
Beginner friendly.  Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong.
18
Kundalini Yoga for Prosperity & Gong Meditation 10:30 am
Kundalini Yoga for Prosperity & Gong Meditation
Jul 18 @ 10:30 am – 11:45 am
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Prosperity & Gong Med. 6:00 pm
Kundalini Yoga for Prosperity & Gong Med.
Jul 18 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
19
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Jul 19 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Meditation 6:00 pm
Kundalini Yoga Workout & Gong Meditation
Jul 19 @ 6:00 pm – 7:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body.  Finishes with relaxation meditation with Gong Meditation.
20
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Jul 20 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga & Gong Bath 12:00 pm
Kundalini Yoga & Gong Bath
Jul 20 @ 12:00 pm – 1:00 pm
Beginner friendly, easy.  Includes warm up stretches and 20 – 25 minute  Gong Meditation.  Highly beneficial for the parasympathetic nervous system.  Gong Meditation can be done sitting up or laying down.
Kundalini Yoga & Guided/Gong/Koshi Chime Relaxation 6:00 pm
Kundalini Yoga & Guided/Gong/Koshi Chime Relaxation
Jul 20 @ 6:00 pm – 7:00 pm
Experience physical movement (asana/form), breath work (pranayam), hand positions (mudra), mantra (chanted and resonated), and mind’s-eye visualization towards an organized energy and perhaps a state of greater awareness.  Essential oils may be introduced at the beginning and end of class; please let the teacher know if you are scent sensitive.
21
Group Meditation 5:00 am
Group Meditation
Jul 21 @ 5:00 am – 7:00 am
 
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong
Jul 21 @ 10:30 am – 12:00 pm
For ALL Divine Yoga students.  Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious!  Includes lecture, yoga, mantra,  meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...]
22
Kundalini Workout & Gong Meditation 9:30 am
Kundalini Workout & Gong Meditation
Jul 22 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Jul 22 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Med. 6:15 pm
Kundalini Yoga Workout & Gong Med.
Jul 22 @ 6:15 pm – 7:30 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
23
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Jul 23 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Relaxation & Med. 6:00 pm
Kundalini Yoga for Relaxation & Med.
Jul 23 @ 6:00 pm – 7:00 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with relaxation to the  Gong.
Kundalini Yoga for Relaxation w/ Med. 7:15 pm
Kundalini Yoga for Relaxation w/ Med.
Jul 23 @ 7:15 pm – 8:15 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with gong.
24
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Jul 24 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Jul 24 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga, Meditation & Gong 6:00 pm
Kundalini Yoga, Meditation & Gong
Jul 24 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga and Meditation.  Class concludes with relaxation meditation to the Gong.
Kundalini Yoga & Candlelight Meditation 7:30 pm
Kundalini Yoga & Candlelight Meditation
Jul 24 @ 7:30 pm – 8:30 pm
Beginner friendly.  Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong.
25
Kundalini Yoga for Prosperity & Gong Meditation 10:30 am
Kundalini Yoga for Prosperity & Gong Meditation
Jul 25 @ 10:30 am – 11:45 am
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Prosperity & Gong Med. 6:00 pm
Kundalini Yoga for Prosperity & Gong Med.
Jul 25 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
26
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Jul 26 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Meditation 6:00 pm
Kundalini Yoga Workout & Gong Meditation
Jul 26 @ 6:00 pm – 7:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body.  Finishes with relaxation meditation with Gong Meditation.
27
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Jul 27 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga & Gong Bath 12:00 pm
Kundalini Yoga & Gong Bath
Jul 27 @ 12:00 pm – 1:00 pm
Beginner friendly, easy.  Includes warm up stretches and 20 – 25 minute  Gong Meditation.  Highly beneficial for the parasympathetic nervous system.  Gong Meditation can be done sitting up or laying down.
Kundalini Yoga & Guided/Gong/Koshi Chime Relaxation 6:00 pm
Kundalini Yoga & Guided/Gong/Koshi Chime Relaxation
Jul 27 @ 6:00 pm – 7:00 pm
Experience physical movement (asana/form), breath work (pranayam), hand positions (mudra), mantra (chanted and resonated), and mind’s-eye visualization towards an organized energy and perhaps a state of greater awareness.  Essential oils may be introduced at the beginning and end of class; please let the teacher know if you are scent sensitive.
28
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong
Jul 28 @ 10:30 am – 12:00 pm
For ALL Divine Yoga students.  Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious!  Includes lecture, yoga, mantra,  meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...]
29
Kundalini Workout & Gong Meditation 9:30 am
Kundalini Workout & Gong Meditation
Jul 29 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Jul 29 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Med. 6:15 pm
Kundalini Yoga Workout & Gong Med.
Jul 29 @ 6:15 pm – 7:30 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
30
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Jul 30 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Relaxation & Med. 6:00 pm
Kundalini Yoga for Relaxation & Med.
Jul 30 @ 6:00 pm – 7:00 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with relaxation to the  Gong.
Kundalini Yoga for Relaxation w/ Med. 7:15 pm
Kundalini Yoga for Relaxation w/ Med.
Jul 30 @ 7:15 pm – 8:15 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with gong.
31
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Jul 31 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Jul 31 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga, Meditation & Gong 6:00 pm
Kundalini Yoga, Meditation & Gong
Jul 31 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga and Meditation.  Class concludes with relaxation meditation to the Gong.
Kundalini Yoga & Candlelight Meditation 7:30 pm
Kundalini Yoga & Candlelight Meditation
Jul 31 @ 7:30 pm – 8:30 pm
Beginner friendly.  Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong.