Kundalini Yoga Class Schedule

Cancellations:

–  NO 9:30am and N0 6:15pm classes on Monday,  9/2.  Instead, a 3pm – 5pm LABOR DAY CLASS will be offered.

Pay & Register at the studio w/ cash, check or credit card at your 1st class OR . . .

Click here to register and pay for classes

* ATTN:  PayPal Receipt must be presented at 1st class for online payments OR pay w/ Cash, Check or Credit Card in person at the studio before class.*

**SPECIAL NOTE:  for the health of mother and baby, pregnant students may only participate in prenatal yoga classes.  Currently, prenatal yoga is not offered at Divine Yoga.

Sun Mon Tue Wed Thu Fri Sat
1
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong
Sep 1 @ 10:30 am – 12:00 pm
For ALL Divine Yoga students.  Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious!  Includes lecture, yoga, mantra,  meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...]
2
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Sep 2 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Special Labor Day Class 3:00 pm
Special Labor Day Class
Sep 2 @ 3:00 pm – 5:00 pm
Beginner friendly, go at your own pace class.  A special 2 hr. class in celebration of Labor Day with 30 min. Gong Relaxation Meditation.
3
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Sep 3 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Relaxation & Med. 6:00 pm
Kundalini Yoga for Relaxation & Med.
Sep 3 @ 6:00 pm – 7:00 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with relaxation to the  Gong.
Kundalini Yoga for Relaxation w/ Med. 7:15 pm
Kundalini Yoga for Relaxation w/ Med.
Sep 3 @ 7:15 pm – 8:15 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with gong.
4
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Sep 4 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Sep 4 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga, Meditation & Gong 6:00 pm
Kundalini Yoga, Meditation & Gong
Sep 4 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga and Meditation.  Class concludes with relaxation meditation to the Gong.
Kundalini Yoga & Candlelight Meditation 7:30 pm
Kundalini Yoga & Candlelight Meditation
Sep 4 @ 7:30 pm – 8:30 pm
Beginner friendly.  Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong.
5
Kundalini Yoga for Prosperity & Gong Meditation 10:30 am
Kundalini Yoga for Prosperity & Gong Meditation
Sep 5 @ 10:30 am – 11:45 am
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Prosperity & Gong Med. 6:00 pm
Kundalini Yoga for Prosperity & Gong Med.
Sep 5 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
6
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Sep 6 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Meditation 6:00 pm
Kundalini Yoga Workout & Gong Meditation
Sep 6 @ 6:00 pm – 7:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body.  Finishes with relaxation meditation with Gong Meditation.
7
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Sep 7 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga & Gong Bath 12:00 pm
Kundalini Yoga & Gong Bath
Sep 7 @ 12:00 pm – 1:00 pm
Beginner friendly, easy.  Includes warm up stretches and 20 – 25 minute  Gong Meditation.  Highly beneficial for the parasympathetic nervous system.  Gong Meditation can be done sitting up or laying down.
Kundalini Yoga & Guided Gong/Koshi Chime Relaxation 5:00 pm
8
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong
Sep 8 @ 10:30 am – 12:00 pm
For ALL Divine Yoga students.  Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious!  Includes lecture, yoga, mantra,  meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...]
9
Kundalini Workout & Gong Meditation 9:30 am
Kundalini Workout & Gong Meditation
Sep 9 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Sep 9 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Med. 6:15 pm
Kundalini Yoga Workout & Gong Med.
Sep 9 @ 6:15 pm – 7:30 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
10
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Sep 10 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Relaxation & Med. 6:00 pm
Kundalini Yoga for Relaxation & Med.
Sep 10 @ 6:00 pm – 7:00 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with relaxation to the  Gong.
Kundalini Yoga for Relaxation w/ Med. 7:15 pm
Kundalini Yoga for Relaxation w/ Med.
Sep 10 @ 7:15 pm – 8:15 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with gong.
11
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Sep 11 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Sep 11 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga, Meditation & Gong 6:00 pm
Kundalini Yoga, Meditation & Gong
Sep 11 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga and Meditation.  Class concludes with relaxation meditation to the Gong.
Kundalini Yoga & Candlelight Meditation 7:30 pm
Kundalini Yoga & Candlelight Meditation
Sep 11 @ 7:30 pm – 8:30 pm
Beginner friendly.  Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong.
12
Kundalini Yoga for Prosperity & Gong Meditation 10:30 am
Kundalini Yoga for Prosperity & Gong Meditation
Sep 12 @ 10:30 am – 11:45 am
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Prosperity & Gong Med. 6:00 pm
Kundalini Yoga for Prosperity & Gong Med.
Sep 12 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
13
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Sep 13 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Meditation 6:00 pm
Kundalini Yoga Workout & Gong Meditation
Sep 13 @ 6:00 pm – 7:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body.  Finishes with relaxation meditation with Gong Meditation.
14
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Sep 14 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga & Gong Bath 12:00 pm
Kundalini Yoga & Gong Bath
Sep 14 @ 12:00 pm – 1:00 pm
Beginner friendly, easy.  Includes warm up stretches and 20 – 25 minute  Gong Meditation.  Highly beneficial for the parasympathetic nervous system.  Gong Meditation can be done sitting up or laying down.
Kundalini Yoga & Guided Gong/Koshi Chime Relaxation 5:00 pm
15
Group Meditation 5:00 am
Group Meditation
Sep 15 @ 5:00 am – 7:00 am
 
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong
Sep 15 @ 10:30 am – 12:00 pm
For ALL Divine Yoga students.  Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious!  Includes lecture, yoga, mantra,  meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...]
16
Kundalini Workout & Gong Meditation 9:30 am
Kundalini Workout & Gong Meditation
Sep 16 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Sep 16 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Med. 6:15 pm
Kundalini Yoga Workout & Gong Med.
Sep 16 @ 6:15 pm – 7:30 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
17
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Sep 17 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Relaxation & Med. 6:00 pm
Kundalini Yoga for Relaxation & Med.
Sep 17 @ 6:00 pm – 7:00 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with relaxation to the  Gong.
Kundalini Yoga for Relaxation w/ Med. 7:15 pm
Kundalini Yoga for Relaxation w/ Med.
Sep 17 @ 7:15 pm – 8:15 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with gong.
18
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Sep 18 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Sep 18 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga, Meditation & Gong 6:00 pm
Kundalini Yoga, Meditation & Gong
Sep 18 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga and Meditation.  Class concludes with relaxation meditation to the Gong.
Kundalini Yoga & Candlelight Meditation 7:30 pm
Kundalini Yoga & Candlelight Meditation
Sep 18 @ 7:30 pm – 8:30 pm
Beginner friendly.  Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong.
19
Kundalini Yoga for Prosperity & Gong Meditation 10:30 am
Kundalini Yoga for Prosperity & Gong Meditation
Sep 19 @ 10:30 am – 11:45 am
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Prosperity & Gong Med. 6:00 pm
Kundalini Yoga for Prosperity & Gong Med.
Sep 19 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
20
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Sep 20 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Meditation 6:00 pm
Kundalini Yoga Workout & Gong Meditation
Sep 20 @ 6:00 pm – 7:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body.  Finishes with relaxation meditation with Gong Meditation.
21
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Sep 21 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga & Gong Bath 12:00 pm
Kundalini Yoga & Gong Bath
Sep 21 @ 12:00 pm – 1:00 pm
Beginner friendly, easy.  Includes warm up stretches and 20 – 25 minute  Gong Meditation.  Highly beneficial for the parasympathetic nervous system.  Gong Meditation can be done sitting up or laying down.
Kundalini Yoga & Guided Gong/Koshi Chime Relaxation 5:00 pm
22
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong
Sep 22 @ 10:30 am – 12:00 pm
For ALL Divine Yoga students.  Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious!  Includes lecture, yoga, mantra,  meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...]
Fall Equinox Gong Workshop 5:00 pm
Fall Equinox Gong Workshop
Sep 22 @ 5:00 pm – 7:00 pm
This is different from the Gong Bath offered on Saturdays.  Although very relaxing, this workshop has added benefits.  This Gong workshop has three parts.  The first part prepares the body with a 45 minute pranayam set (breathing exercises) originally taught years ago by Yogi Bhajan as part of a program to regenerate the nervous system. [...]
23
Kundalini Workout & Gong Meditation 9:30 am
Kundalini Workout & Gong Meditation
Sep 23 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Sep 23 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Med. 6:15 pm
Kundalini Yoga Workout & Gong Med.
Sep 23 @ 6:15 pm – 7:30 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
24
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Sep 24 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Relaxation & Med. 6:00 pm
Kundalini Yoga for Relaxation & Med.
Sep 24 @ 6:00 pm – 7:00 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with relaxation to the  Gong.
Kundalini Yoga for Relaxation w/ Med. 7:15 pm
Kundalini Yoga for Relaxation w/ Med.
Sep 24 @ 7:15 pm – 8:15 pm
Beginner friendly.  Relaxing movement & stretches with meditation.  Concludes with gong.
25
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Sep 25 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Sep 25 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga, Meditation & Gong 6:00 pm
Kundalini Yoga, Meditation & Gong
Sep 25 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga and Meditation.  Class concludes with relaxation meditation to the Gong.
Kundalini Yoga & Candlelight Meditation 7:30 pm
Kundalini Yoga & Candlelight Meditation
Sep 25 @ 7:30 pm – 8:30 pm
Beginner friendly.  Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong.
26
Kundalini Yoga for Prosperity & Gong Meditation 10:30 am
Kundalini Yoga for Prosperity & Gong Meditation
Sep 26 @ 10:30 am – 11:45 am
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
Kundalini Yoga for Prosperity & Gong Med. 6:00 pm
Kundalini Yoga for Prosperity & Gong Med.
Sep 26 @ 6:00 pm – 7:15 pm
Beginner friendly.  Yoga with a Prosperity Meditation.  Concludes with relaxation to the gong.
27
Kundalini Yoga Workout & Gong Meditation 9:30 am
Kundalini Yoga Workout & Gong Meditation
Sep 27 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Meditation 6:00 pm
Kundalini Yoga Workout & Gong Meditation
Sep 27 @ 6:00 pm – 7:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body.  Finishes with relaxation meditation with Gong Meditation.
28
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am
Kundalini Yoga, Stretching, Meditation & Gong
Sep 28 @ 10:30 am – 11:45 am
Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.
Kundalini Yoga & Gong Bath 12:00 pm
Kundalini Yoga & Gong Bath
Sep 28 @ 12:00 pm – 1:00 pm
Beginner friendly, easy.  Includes warm up stretches and 20 – 25 minute  Gong Meditation.  Highly beneficial for the parasympathetic nervous system.  Gong Meditation can be done sitting up or laying down.
Kundalini Yoga & Guided Gong/Koshi Chime Relaxation 5:00 pm
29
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong
Sep 29 @ 10:30 am – 12:00 pm
For ALL Divine Yoga students.  Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious!  Includes lecture, yoga, mantra,  meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...]
30
Kundalini Workout & Gong Meditation 9:30 am
Kundalini Workout & Gong Meditation
Sep 30 @ 9:30 am – 10:45 am
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong 12:00 pm
Kundalini Yoga Workout & Gong
Sep 30 @ 12:00 pm – 1:15 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.
Kundalini Yoga Workout & Gong Med. 6:15 pm
Kundalini Yoga Workout & Gong Med.
Sep 30 @ 6:15 pm – 7:30 pm
Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.